Blog

Loss

When we think about loss perhaps our thoughts go to loss through bereavement. Everyday objects, birthdays and anniversaries remind us of someone we miss. However, as I wrote in my last post about change, this loss through bereavement is not the only sort of loss that distresses and disorientates us. Sometimes the loss is something [...]

Change

Once in a meeting at work the HR director asked the group " How do you react to change?". My answer was "How I react depends on whether I chose to make the change or if it was imposed on me." Many people fear change. Some actively embrace it. Many factors can affect how we [...]