I’m feeling… what counselling can help with

Counselling  can help when you are feeling:

  • sad
  • anxious
  • grief
  • down
  • bewildered
  • lost

counselling can help when:

  • you are puzzled by your own behaviour
  • you feel you are acting out of character
  • you feel you are your own worst enemy
  • you feel distant from those you love
  • you feel rubbish about yourself

all of these feelings and experiences may be the result of something you are aware of, such as child abuse, mid life changes, or bereavement. Or you may not know why you feel the way you do.

When you feel like this the world can seem a very lonely place. You are not alone.

Counselling can help explore these feelings and experiences and help you find your way to understanding yourself.

Please contact me on 07761 023027 or jmillarcounselling@gmail.com.  All information provided by you is kept in accordance with the privacy policy.

This page was last updated on 12/8/18